Thursday, April 29, 2010

work of all internal organs

And how you react to the surroundings, to be precise - their beautiful half? For any normal woman "rough" masculine strength, but also less visibly marked, has an unusual appeal. "Oh - she thinks - as I'd like to run her fingers on these hills and hollows, and then run the claws of those steel muscles!" Training gives muscles the iron hardness, and skin - smooth and elastic. Before such a body can not resist!
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Physiology
The second term of the equation - physiology. The human body - a kind biohimichsskaya "machine". In the blood constantly circulating hormones, regulating the work of all internal organs. Physical stimulation, such as for example a simple prikosnovenis, increases the secretion of sex hormones in men - testostsrona, women - estrogen.

Thursday, March 18, 2010

travel acros citys

I wonder whether there is in our world, common classification of active-passive recreation? Can I somewhere read the names of specific foreign countries or hanging out in his native country? Do I have a right to know the name of my preferred type of holiday? However, why do we need classification? And without them, walking on foot on an unfamiliar city, we can say to his companions: "I now have active rest" and in his heart lay claim to being representative of hiking.



I do not know about you, but I lately prefer hiking. I do not need the sea - you can pick it up myself, along with all the attached attributes such as the beach, hot sand and other things. I do not need heat. However, I think it is necessary not only to me. It seems that the sea along the beach and the sun is called a passive type of recreation, right? That's it. I renounce him! I want to walk in an unfamiliar city on foot!



I want to breathe unfamiliar! I want to feel infinitely new and blissfully tired! Give me beautiful cities of the world, and I'll wander through his days and nights. I'm going to learn their stares piercing buildings and listen to the flowers. I'm going to enjoy the crossing of rivers.

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Give me a great-great Rome. Arrange my evening. Oh, I jog the marvelous city in a wondrous time of the day! Oh, I leave the coins in the precious fountain! Oh, I natknus randomly orange tree, madly reaching European capital! I will wander around Rome for months, and you can not distract me from the river, cathedral and the city itself.



Give me a little Florence, and I can manage it for two days.

Give me Paris, and I'll learn it. Eventually it will be mine. Or almost mine.

Give me lots and lots.

I love to breathe new and unknown. I can not without the cities. I want to walk the streets cross the square, looking at the sky. To feel the multiplicity of everything. I feel kind of strange. I want to hear the notes of a single city.



In every city there is something elusive, something is not passed anything other than silence, something soundless-mythic, something exceptional and unusual. So I listen to the city. So I get to know this is an exceptional and unusual.

Friday, March 12, 2010

good breast

The beauty of the breast is not the amount, but in the form - it is an undeniable fact. And here is another fact - change the shape of the breast is possible through physical exercises. Size, of course can be changed, but only downward.

Exercise can lift the chest, to make it higher, which means that visually it will look more rounded and lush. To generate enough muscle chest three or four weeks of classes. Looking for the months of regular work. But for such a prominent place of time and effort is not sorry. Let us business!

Exercise "Bench Press" stimulates the growth of muscle fibers.

Starting position: Lie on a horizontal bench, feet flat on the floor, holding dumbbells from 2,5 kg and above. Hands are wide - 90 degrees in the crook of his arm, dumbbells, looking at the ceiling. The distance between the hands in the process of completing the exercise, do not change.


Implementation: straighten your arms up and gently pull down.


At the top point do little to stop with the voltage pectoral muscles and arms.

Note: If you are engaged in equipped gymnasium, run, as a variant of chest presses on an incline bench. Angle of 40 degrees.


Exercise "wiring"

Starting position is the same as in the first exercise, but dumbbells are holding in your hands straightened up, rotated inward. Hands slightly rounded at the elbows.


Implementation: Dissolve hand in hand, feeling the muscle tension and smoothly, "squeezing" chest muscles and arm muscles back to their original position.


Exercise "facility hands behind his head on the diagonal"

Starting position: lying on the bench. As in the first and second exercises with dumbbells instituted the hand up and slightly apart.

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Implementation: Keep hands at the top and connect them over the bottom of the abdomen. Return to the starting position on the same trajectory.


Perform each exercise slowly 6-10 times in 2-3 sets. Beginners can start with a weight of 2 kg on each hand, for more advanced - 2,5 kg. Further weight can be increased to 0,5 kg every 3-4 classes. You'll probably do in this case, with typesetting dumbbells. To work out the pectoral muscles in the gym many opportunities, as described above can be complex and at home.

Good luck!

Thursday, March 11, 2010

reaction

The dismissal seemed to divorce: rarely happens by mutual consent and is stressful. The psychologist told him how to survive dismissal and the right approach to finding a new job.



How to take himself in hand, when quite unexpectedly reported the reduction and respond appropriately?



- On a scale of stress loss of jobs - one of the most powerful of human emotions, especially when it comes to dismissal. There is a great temptation to finally make all the bosses that you think of him. Or do something nasty. But we should not succumb to temptation. Should leave with dignity, without offending others and destroying themselves. From how you behave in this difficult time, depends on your future life.



Who knows in what circumstances you are to meet again with former boss and colleagues. The best revenge - this is your future success. You just need to calmly discuss with almost former chief of the reasons for your dismissal.



First, the professional range is very narrow, and when your new boss will call the former, it is unlikely he will find at least a couple of good words in your address. Secondly, if you want the boss really sorry about your dismissal, we have to act exactly the opposite way.



Collect the will in a fist and the last day of heat to bid him farewell, saying the kindest words. Maybe he did not summon you back (which, incidentally, is not excluded), but it certainly gives an excellent description. No matter what relationship you had prior to this moment. As is known, the most memorable first and last words.



According to statistics, almost all of dismissal ends well: the new work is much better than the previous. And for someone dismissal - a good push to start a new life.



First of all, remember that the dismissal - this is not a defeat. This new spiral helix, through which we move, overcoming space and time. New opportunities and new perspectives.



- Could you give some advice to readers how to survive the stress of firing, and to take a "void", the previously completed work?



- Think about what you really want to do. Then decide whether you need to do: you may need to undergo refresher courses. And maybe have a new work in parallel, to study part time specialty.



And in order for the time "from work to work" not to destroy himself, but at the same time with friends and family, try to develop a clear strategy:



- Keep the old rhythm and routine of life. Get up, breakfast, lunch and dinner at the same time as before. If you are a man, certainly shave every morning.

If you are a woman, comb and apply a light make-up.



- Every day do something to find jobs: browse Internet sites, sends resume, study magazines for employment, go to the interview. Do not forget: if you call today, not five, and ten companies, then tomorrow you will get calls two times more than in previous days.

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- Free time to use it to deal with their health. Do not watch TV late at night, enough sleep, drink coffee and strong tea, be sure to go out every day on the street. Visit the dentist and other doctors, go through a course of treatment, if needed. Make all the tedious but necessary household chores, to which had never reached his hands.



- Do not lock. Try not to turn off the life of the family: take over some responsibilities previously performed by others, share their thoughts, discuss problems in the home.



- If you are invited to visit friends, do not refuse, referring to a bad mood. Maybe, just there you will find someone who can help you find a job. Despite progress in the field of employment (internet, recruitment agencies), to hire, we prefer, as before, "an acquaintance".



- Do not defeat the proposal of temporary work, continuing to seek permanent. If you do well zarekomenduete, it may become permanent.



- How to go to find a new job?



- So we should not agree to whichever proposal for a new job. The second, third or twenty-fifth may be much more attractive. Not too much trust in the staffing agencies, which saw in your site Svegen'koe ad will begin to attack you with calls. They merely intermediaries between you and the present employer. But communicating with recruiters can help you overcome the embarrassment, shyness, learn to carry on a conversation and introduce a range of issues that may ask you a direct employer.



And before you go to the interview, try to find out as much information about the organization, where you're invited. Ask what kind of vacancy, what is the salary, details on the location and contact phone numbers, the exact name of the organization.



Sometimes a few unsuccessful interviews in a row may be the subject of a very unpleasant experience, reducing the already low level of our self-esteem and turning of the applicant in an asylum. This position is dangerous, that directs us to the domestic growth, and dependence on someone else's interests. Arranging for work, we often forget that we - this is also a kind of commodity that we must be able to sell. Of course, we should not give a non-existent skills, knowledge and skills, but also detract from the achievements of false modesty, too, in this case was inappropriate.



Reduce strips wage also will not add you to the credibility and weight in the eyes of the employer. Just think - if you do not value themselves, surely he can evaluate you on the dignity?



You may need to examine the level of market prices for goods, which you represent. You may find that your past salary is two times lower than the market price, and you her resume inscribed and underestimated, respectively, that neither does you honor as a worthy partner, well-versed in market prices, and knows the value itself.

And most importantly, remember - there is nothing unattainable for a person who wants to work and earn.

Wednesday, February 24, 2010

antacid drugs

Anatatsidy are the first pharmacological tools that have Cheap Generic Viagra begun to use in the treatment of diseases kislotozavisimyh a few centuries ago. Until the mid XX century, these drugs were the main treatment for stomach ulcers and Purchase Levitra Sale Online duodenal ulcers and eliminate heartburn. With the advent of drugs of other pharmacological groups, such as H2 blockers, histamine receptors, proton pump inhibitors, which are currently included in the standard treatment of peptic ulcers and Brand Name Viagra Prescription gastroesophageal reflux disease, antacids are not valid. Today, antacids have been widely used - witness the number of drugs in this group, positioned on the pharmaceutical markets in the world, including in Ukraine (the country registered more Cheap Brand Name Cialis than 30 trade names), and the volume of their sales.

What is the phenomenon of antacids? Why, over the centuries they have not lost their Generic Levitra Pills importance and continue to be in demand, despite the emergence of fundamentally new drugs? Much of this depends on the mechanism of action of antacid drugs and their pharmacological properties.

Currently, there are drugs antacids, which differ on the basic active substance, the time Cialis Drugs Online Pharmacy of action, form release, taste.

All antacids act in the lumen of the stomach and / or directly from its wall and have a similar mechanism of action. He is in direct interaction with hydrochloric acid of gastric juice, leading to a Order Viagra Tablets Online decrease in its activity. This proteolytic properties of gastric juice reduced, stimulating effect of hydrochloric acid on the gastric mucosa decreases, intragastric pH increased to 4,0-5,0. Raising the pH in the stomach is accompanied by a decreased activity of a Tadalafil Sildenafil Vardenafil number of proteolytic enzymes and the weakening of the aggressive factors.

The strength of antacid drugs is Buy Generic Cialis Online determined by their acid neutralizing activity (KPA), which is expressed in milliequivalents (number of 1N hydrochloric acid, titratable to pH 3.5 a certain dose of a prescribed time). KPA various antacids varies significantly. It is considered low if less than 200 mEq / day; average - in the Order Brand Levitra Discount range 200-400 mEq / day and high - more than 400 mEq / day.

Sunday, December 13, 2009

First aid child

There are many cases where children are injured while at home. In most cases, parents can prevent such troubles. For example, little boys is very risky to play with various beads, glass beads, designers, containing small parts, etc.



Caution should be taken to use a child candy, sunflower seeds and other small products. Please note that kid one second is enough to choke her mouth stuffed into a small detail. Like most injuries, strangulation, which may occur due to falling foreign body in the respiratory tract, it is better to prevent.

But if all it did not lose composure, but quickly provide first aid emergency. Because of the precise actions parents can depend on the life of a baby.



So the signs of strangulation.

- The child can not utter a single sound.

- Face your baby at first blush, then turn blue.

- The child may lose consciousness.



Your actions. If you are dealing with the baby, then



1. Sit on a chair or sat down on one knee. Put your baby on his knee so that his head was lowered, and the chest and belly were you at arm's length, which supports it.



2. Hit him between the shoulder blades four times. Try to strike was not too strong nor too weak.



3. If the jammed object begins to move, be very careful when your finger will become get him out of his mouth child. At that point, there is a risk to push the foreign body even further.



If hit in the back does not help, do the pressing on the stomach as follows:



- Put your baby on a hard surface on the back, lean his head back, chin lift;



- Two fingers of one hand, place the child on the upper part of the abdomen, where the ribs come together, and quickly push inwards and upwards. Movement must be strong enough to remove the foreign object;

- If the first try is not enough, then be receiving up to four times.



Help older children.



1. Sit in a chair and sitting the child on his knees, lowered his head down. Either stand up on one knee, putting the child at the latter.



2. One hand to support the child under the chest, and another hit four times between the shoulder blades.



3. If hit in the back do not help, then sitting the child on her lap, one of his hands resting on his stomach. Squeeze it's hand into a fist, resting on that inner side, where there is a big finger in the middle of his abdomen, and another hand to hold the child behind his back.



Quickly press down on his stomach with his fist slightly upward and as deeply as possible. Movement must be strong enough to push the jammed object. Repeat pressing the up to four times.



If the child is unconscious:



1. call an ambulance;



2. Place baby on his back, lean his head back to the airways opened up as much as possible, and start doing CPR, mouth to mouth, if the baby is not breathing.



How artificial respiration?



- Hold the chin in the upright position - then the airways remain open;



- Never try to do CPR the person who is breathing independently



- A child's face is small, so you can inject air through the nose and mouth at once;



- Do not use the full force of his lungs - lungs baby can not accommodate the volume of your exhalation;



- After the expiration subtract lips and let the air out of the lungs of the child. At this time, do yourself a breath;



- Again breathe the air in the mouth and nose of the child;



- Artificial respiration baby your breath must be shorter than usual.



If the air does not pass into the lungs of the child, then repeat the blows between the shoulder blades and pressed on her stomach. Continue to do artificial respiration and other techniques before the arrival of doctors.



As you see, to save the child's case difficult and responsible, so try to avoid risk factors. Namely:



- Make sure your kid does not play with small objects, which he could put himself in the mouth or accidentally inhale;



- Children up to seven years, do not give candy, nuts, seeds, etc.



- Forbid children to play with ropes and cords, as he may casually wrapped around his neck and suffocated;



- To stop playing with plastic bags.



And a little more about the small things. Small children are often pushed into small beads, buttons, paper beads, seeds, etc., currently in the nose or ear. It is important that trying to take a foreign body from the nose, you're not pulling him even deeper.



Your actions by ingestion of a foreign body in the nose.



- Soft object, try to pull out with tweezers with fine

sponges.



- Try to make the baby sneeze.



- Older child may be asked to sharply exhale nose. Do not ask about this kid, instead of a sharp exhalation, he can begin to draw air into itself.



- If your actions are not successful, refer to ENT.



If a baby is put something in the nose and did not tell you, in a few days after exposure to a foreign body from the nose appear fetid allocation, mixed with blood. In this case, immediately contact your doctor.



If you see a child picking in the ear, or began to complain of pain, then his ear could get the foreign object. Do not try to get it themselves, unless the subject is not looking out of the abalone. Refer to the otolaryngologist.



Remember, your care - a pledge the health of the child!
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Sunday, November 22, 2009

Sexual relations and flavors

We all know that a man loves a woman perceives and eyes, ears, a man and a woman. All this is correct, but there is one thing. " It turns out that recent research in this area have shown that men and women "smell" each other by smell.



Each person has his own conception of what erotic. And find out what really excites you and your partner is not so easy, because during lovemaking involving almost all the senses. And a special role is played here smells.

Everyone has their own "nature spirits". Solo smell of men and women depends on many factors, but mainly it deals with the peculiarities of hormonal and immune systems, bio-energy field and the bacteria that live on our skin. The smell is just as unique as fingerprints, and largely determines the attractiveness for us or that person.

More strongly pronounced smell of the southern people, at least - at the northern, racial differences also play an important role. Have different smells and different parts of the body: skin, hair, smooth folds of the body, reproductive organs, saliva, semen. Sensitivity to smells different too. The greatest influence on the psycho-emotional centers have odors from the South, the Eastern peoples and the least - at the northern Europeans.
The natural scent of pure woman's body - is its largest value after sexual beauty. It comes from all the women: from hair, skin, lips, breasts, armpits, genitals, the clothes that she wears. No two women with the same smell as men.

As the individual has the smell of women in the sex so important, it must take care that it was pleasant, as frequently and thoroughly as their looks, skillfully use it when a man seduces and when it deals with love, with the same ably, as his body.

Nature can provide invaluable assistance in this difficult question: to enhance, correct or mask the natural scent of the individual partners, or purify it from the various layers, improve and protect their energy fields.

If hormones are substances courier man's inner world, it smells in the form of sexually significant scents, called pheromones, and many exist in the natural environment. To this group, in particular, include some essential oils.

Use of incense from a physiological point of view of the different objectives and can be divided into several categories. One category is a common purpose - to neutralize the unpleasant smell in the air and through effects on the central nervous system to enhance sexual feelings.
The second category of spices directly acts on the sexual sphere of the person, may also enhance or weaken the individual smells of sex, to initiate or eliminate erotic fantasies.

These scents are divided into male-dominated, the most relevant natural body odors of male and female, harmonizing with the smell of the body, hair, woman and beneficial effects on the male genital area.

Of the essential oils purely masculine direction, we note ginger, cypress, thyme, cedar, cinnamon, sandalwood, nutmeg, and women - this jasmine, geranium, neroli, rose, ylang-ylang, bitter almonds.

There is a group of oils, which are equally suitable for men and women: bergamot, juniper, patchouli, rosemary, lavender.

Even in the 16 th century, the Arabs believed lavender in the most effective means of removing the repulsive smell of female genitals, especially when their pathology. Lavandou used in the form of pads, in a mixture with salt, produces aromatic water. This property also has the smell of mint, camphor, rosemary, fir and cedar. Sex smells amplified alkalis, acids, attenuated.

In ancient Rome, for example, when essential oils have not yet learned to extract from the plant, a woman of the class before meeting with the man hours taken from the bath of rose petals. In general, the rose is associated with many legends.

Brought from the eastern countries in ancient Greece rose dedicated to the goddess of beauty Aphrodite. Greeks rose petals adorn marriage ceremonies, the bride is compared with the rosebud, and the plant is necessarily present in festive attire.
Incense as a means of sensual widely used in harems, priestesses of the ancient profession, as well as when they met in an intimate atmosphere.

For intimate atmosphere are recommended and widely used by so-called "sensual aromatic composition. It is composed of essential oils of ylang-ylang, cardamom, orange, bergamot, neroli, rose, geranium, mandarin.

Even in ancient times there were special recipes for the preparation of sensual compositions of essential oils. These compositions are due to synergistic action of constituents greater influence on the physiological (increased potency, the sensitivity of erogenous zones, etc.) and energy (erotic pulse, intuition, natural, etc.) Centers rights than individual essential oils. These aromatic blends possess attractive aroma and a powerful influence on the bodies of human sensuality.

Here are some of them:

Mixture of Aphrodite. Invented by women to the temptations of men. It is equally suitable for the young and women in age. So: 3 drops of ylang-ylang mixed with 2 drops of sandalwood, add 3 drops of rose or pink tree and 2 drops of nutmeg (you can Clary Sage). This composition of oils used for baths, fragrance, making shampoo massage.

Mixture of the winner. It is suitable for men. Mixture enhances potency, enhances psihoeroticheskuyu mood: 3 drops of ginger, plus 2 drops of cinnamon mixed with 3 drops of bergamot. It is used for baths, erotic massage, fragrance, making shampoo.

Delicate blend, or a mixture of Cleopatra: 4 drops Neroli combine with 3 drops of sandalwood and add 2 drops of bergamot and mint. Application of this mixture normalizes the nervous and psychological systems, stimulates impulses in the receptors that send signals to the erotoopredelyayuschie areas of the brain, changes the energy potential, restores the aura affects the endocrine system, increases the potency.

Perfume
In addition to essential oils, perfumes and colognes are also widely used in the intimate atmosphere to enhance psihoeroticheskoy disposition.

Rational use of perfume to attract the opposite sex is to choose the right direction the smell that most closely matches the natural smell of a partner, or to enhance the overall smell, which is most suitable for the harmony of their sexual feelings.

All existing flavors in the perfume can be obtained by mixing in appropriate proportions of aromatic scents. In nature, well-maintained the principle septimal: seven colors of the spectrum, seven simple sounds, the seven components of the odor - the foundation for building harmony of the surrounding world, which is human.

In harmony with the environment should be and the harmony of aromas. Modern perfumery production attaches great importance to their agreement. According to French perfumes, perfume, scent must have a perfect and harmonious, and at the same time delightfully new.

For your mood, age, lifestyle, clothing, skin color, hair color, a partner, as well as climate, season and days to choose a unique fragrance that will live in harmony with the surrounding world, please yourself and others.

The aroma of each woman or man should be linked to their personality, to create memories with each other in their absence, and only one unique, beloved scent can play all the bright, unforgettable moments of mutual communication, as well as certain smells are imprinted in our memories and are a kind of code which can cause the whole picture of memories of human life.